Featured

Paleo Mocha Almond Ice Cream

The base recipe for this Paleo ice cream can be used to make other flavors, like vanilla. Ingredients: 1 can coconut milk 1 tablespoon cocoa powder 2 tablespoons freshly ground coffee 8 drops stevia 1/4 cup almond butter Directions: Put the coconut milk, cocoa powder, coffee, and stevia in a sauce pan and mix well.  Cook on medium low heat for 10 minutes. Take off the heat.  Stir in the almond butter, and let cool for 10 minutes. Pour in 1/2 cup bowls and freeze, or pour … [Read More...]

Previous Article

Blueberry, Coconut Flour Paleo Pancakes

Blueberry, coconut flour Paleo pancakes are much healthier than wheat flour pancakes.  They have less carbs and much more fiber.  1 Cup Coconut Flour  1 Cup Wheat Flour  Calories  480  455  Total carbs  64g  95g  Protein  16g  13g  Fiber  40g  3g I made these pancakes for my husband, daughter, and my in-laws.  They were a big hit.  My husband doesn't … [Read More...]

Older Articles

Action Alert: Urge Support for Tester Amendent on Food Safety Modernization Act (S. 510)

Please contact your senators on Mon., Nov. 15 or Tues., Nov. 16. and urge them to support the Tester Amendment to the Food Safety Modernization Act (S. 510). The Senate may be voting on the bill as early as Wednesday, Nov. 17. Without the amendment, thousands of small farmers and small … [Read More...]

Recipe: Beet Greens

I haven't eaten beets since I was a kid because I didn't like them.  However, I got some from our organic farm, Three Rivers Community Farm, to try.  I knew I'd like the greens because we eat other greens; however, the beets turned out to be very good, too.  See Roasted Beets with … [Read More...]