Featured
Paleo Mocha Almond Ice Cream
The base recipe for this Paleo ice cream can be used to make other flavors, like vanilla. Ingredients: 1 can coconut milk 1 tablespoon cocoa powder 2 tablespoons freshly ground coffee 8 drops stevia 1/4 cup almond butter Directions: Put the coconut milk, cocoa powder, coffee, and stevia in a sauce pan and mix well. Cook on medium low heat for 10 minutes. Take off the heat. Stir in the almond butter, and let cool for 10 minutes. Pour in 1/2 cup bowls and freeze, or pour … [Read More...]
Previous Article
Blueberry, Coconut Flour Paleo Pancakes
Blueberry, coconut flour Paleo pancakes are much healthier than wheat flour pancakes. They have less carbs and much more fiber. 1 Cup Coconut Flour 1 Cup Wheat Flour Calories 480 455 Total carbs 64g 95g Protein 16g 13g Fiber 40g 3g I made these pancakes for my husband, daughter, and my in-laws. They were a big hit. My husband doesn't … [Read More...]
Older Articles
Recipe: Sauteed Perch in Herb Butter Sauce
This recipe tastes like a gourmet dish, and I'll happily make this again. I bought some perch at the store and wanted a new recipe, so I did a website search and happened upon one of my favorite recipe websites, Simply Recipes. While the recipe was for sole, perch is similar, so I … [Read More...]
Highly Recommended: The 30-Day Low-Carb Diet Solution by Michael Eades, M.D., and Mary Eades, M.D.
Do you have high blood pressure, cholesterol, or triglycerides? Are you diabetic? Do you want to lose weight? Maybe you have arthritis or some other auto-immune disease. Perhaps you are just looking to eat healthily. Maintaining good health and a healthy weight is all about managing … [Read More...]