We made Paleo Buffalo Wings for the 4th of July. These boiled and broiled wings were outstanding, tasting as good as any wings we get at a restaurant. I found a recipe “Unvelievable Baked Buffalo Wings,” which I modified to suit our needs.
- 3 lbs chicken wings
- 1 tablespoon cayenne pepper
- 1 teaspoon crushed red pepper flakes
- 1 tablespoon salt
Sauce:
- 1/2 cup Louisiana Hot Sauce
- 1/2 cup Tabasco Sauce
- 4 tablespoons butter
Directions:
- Put the wings in a large pot. Add enough water to cover them plus an extra inch.
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Add the next 3 ingredients.
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Bring water mixture and wings to a boil and then boil for 15 minutes.
- Drain the wings in a colander.
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Transfer wings to a broiler pan. Broil wings for 15 minutes on each side. (For crispier wings, cook longer on each side, up to 20 minutes per side).
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While waiting for wings, melt the butter in a sauce pan. Add in the hot sauce and turn on low heat for 10 minutes.
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When wings are done, roll the wings in the sauce and serve the rest of the sauce in small bowls for dipping.
These sound yummy and much healthier so I shall give them a try! Thanks for sharing.
Hope you enjoy them, Lynn!