Paleo Buffalo Wings

We made Paleo Buffalo Wings for the 4th of July. These boiled and broiled wings were outstanding, tasting as good as any wings we get at a restaurant. I found a recipe "Unvelievable Baked Buffalo Wings," which I modified to suit our needs. 3 lbs … [Read more...]

Recipe: Creole Seasoning

I love well-flavored and spicy foods, and this recipe, which  is a modification of Emeril Lagasse's recipe I found at, is a great compliment to many dishes. This seasoning goes great on a good, sturdy piece of fish, pork, and beef.  … [Read more...]