Review: The Inflammation Syndrome by Jack Challem

Weight issues, heart disease, arthritis, diabetes, allergies of various types -- including food, asthma, some cancers, and many other diseases have a common tie.  Inflammation.  Which is triggered by inflammatory foods in one's diet.  The … [Read more...]

Highly Recommended: The 30-Day Low-Carb Diet Solution by Michael Eades, M.D., and Mary Eades, M.D.

Do you have high blood pressure, cholesterol, or triglycerides?  Are you diabetic?  Do you want to lose weight? Maybe you have arthritis or some other auto-immune disease.  Perhaps you are just looking to eat healthily.  Maintaining good health and a … [Read more...]

Highly Recommended: Protein Power Lifeplan by Michael Eades, M.D., and Mary Eades, M.D.

Maybe you want to lose or maintain weight.  Perhaps you have diabetes, heart disease, high cholesterol, high triglycerides, diseases of the eye, or autoimmune disorders.  Or maybe you just want to find a healthy way to eat. The Protein Power Lifeplan … [Read more...]

Highly Recommended: Cook Yourself Thin

If you are looking to eat healthier or to lose weight, great recipes are the key, and Cook Yourself Thin: Skinny Meals You Can Make in Minutes can help you get started. This 80-recipe cookbook is a companion to the TV series Cook Yourself Thin, a … [Read more...]

Recommended: Winning by Losing: Drop the Weight, Change Your Life

Do you want to lose weight but are having trouble starting?  Are you looking for a comprehensive, inspirational weight-loss plan?  Do you know what type of metabolism you have?  Are you looking for healthier food choices?  Do you need recipes and a … [Read more...]