This article is dedicated to my friend whom I was talking to today about her doctor's visit. Her new doctor wants her to go on a 1500 to 1600 calorie, low-carb diet. Wow, I'm impressed that her doctor realizes that carbs cause major health … [Read more...]
Highly Recommended: Protein Power Lifeplan by Michael Eades, M.D., and Mary Eades, M.D.
August 25, 2010 by
Maybe you want to lose or maintain weight. Perhaps you have diabetes, heart disease, high cholesterol, high triglycerides, diseases of the eye, or autoimmune disorders. Or maybe you just want to find a healthy way to eat. The Protein Power Lifeplan … [Read more...]
Cancer & other Diseases – Part 2: Some Fats Have Disease-Fighting Properties
July 14, 2010 by
Not All Fats Are Alike As we saw in part 1 of my cancer series, low-fat diets could cause cancer. However, the problem with saying eat fat or don’t eat fat is that some fats are bad for you while others are absolutely necessary for your health, so … [Read more...]
Highly Recommended: Good Calories, Bad Calories
June 2, 2010 by
Do you want to lose weight or understand the causes of obesity? Are you interested in knowing which calories are good and which are bad? Do you want to know why the mainstream thinking on nutrition may be causing more obesity and other illnesses? … [Read more...]