Not All Fats Are Alike As we saw in part 1 of my cancer series, low-fat diets could cause cancer. However, the problem with saying eat fat or don’t eat fat is that some fats are bad for you while others are absolutely necessary for your health, so … [Read more...]
Added Sugar Contributes to Elevated Cholesterol Levels
June 23, 2010 by
Thank goodness scientists are finally looking at the dangers of sugar consumption! It sounds counterintuitive: cut back on added sugar if you want to lower your cholesterol levels, but new research is finally supporting what a few people already … [Read more...]