Do you want to lose weight but are having trouble starting? Are you looking for a comprehensive, inspirational weight-loss plan? Do you know what type of metabolism you have? Are you looking for healthier food choices? Do you need recipes and a … [Read more...]
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Recommended: Winning by Losing: Drop the Weight, Change Your Life
July 2, 2010 by Fitness Hopeful
Filed Under: Book Review Tagged With: exercise, Jillian Michaels, Making the Cut, Master Your Metabolism, metabolism, motivation, weight loss, Winning by Losing
Boost Your Metabolism – Part 3: Proper Hydration Is Essential
April 10, 2010 by Fitness Hopeful
For so long I had heard that one should drink at least eight 8-ounce glasses of water every day, but I never actually did it, until the past few of weeks. I can verify that my weight loss has increased since doing so. Health Benefits of … [Read more...]
Filed Under: Articles Tagged With: Boost Your Metabolism, exercise, hydration, Jillian Michaels, Making the Cut, metabolism, water, weight loss