Highly Recommended: The 30-Day Low-Carb Diet Solution by Michael Eades, M.D., and Mary Eades, M.D.

Do you have high blood pressure, cholesterol, or triglycerides?  Are you diabetic?  Do you want to lose weight? Maybe you have arthritis or some other auto-immune disease.  Perhaps you are just looking to eat healthily.  Maintaining good health and a … [Read more...]

Calcium Supplements Can Be Harmful

Just yesterday, I received a new email notification from NutritionData talking about the dangers of calcium supplements, linked to a new study "Study: Calcium May Increase Heart Attack Risk." Interestingly enough, in the book I just read, The Protein … [Read more...]

Connection between Nutrition and Fibromyalgia, Arthritis, and other Autoimmune Diseases

A friend and I were emailing each other, and she said her fibromyalgia was making her feel horrible. My first thought about the fibromyalgia was that it was a nutrition-based health problem, like so many other health problems that I've been reading … [Read more...]