Weight issues, heart disease, arthritis, diabetes, allergies of various types -- including food, asthma, some cancers, and many other diseases have a common tie. Inflammation. Which is triggered by inflammatory foods in one's diet. The … [Read more...]
Highly Recommended: The 30-Day Low-Carb Diet Solution by Michael Eades, M.D., and Mary Eades, M.D.
September 14, 2010 by
Do you have high blood pressure, cholesterol, or triglycerides? Are you diabetic? Do you want to lose weight? Maybe you have arthritis or some other auto-immune disease. Perhaps you are just looking to eat healthily. Maintaining good health and a … [Read more...]
The Trouble with Eating Grains and Legumes
July 11, 2010 by
Plants Fight Back with Toxins Anti-Nutrients and Toxins in Seeds (Grains, Legumes, Nuts, and Others) Grains, legumes (beans, peas, lentils, soybeans, peanuts, etc.), nuts, and other seeds have developed anti-nutritional factors and toxins for … [Read more...]
Connection between Nutrition and Fibromyalgia, Arthritis, and other Autoimmune Diseases
June 25, 2010 by
A friend and I were emailing each other, and she said her fibromyalgia was making her feel horrible. My first thought about the fibromyalgia was that it was a nutrition-based health problem, like so many other health problems that I've been reading … [Read more...]
Whole Grains Are Not Intact Grains
June 15, 2010 by
When you eat whole grains, you may not be eating what you think you are. The term "whole grains" is essentially meaningless because the U.S. Food and Drug Administration (FDA) created a definition friendly to food companies that misleads the … [Read more...]