Follow-Up to My Nutrition Presentation on Saturday

If people are interested, they can subscribe to my blog, so anytime I post an entry, they can get notified by email or RSS feed.  To subscribe by email or RSS, just click on one of the links in the right sidebar. On Saturday, the gentleman to my … [Read more...]

Nutrition Workshop

I want to thank Herb Parran for inviting me to his Taijiquan (Tai Chi Chuan) class to speak about nutrition today.  Tai Chi is practiced for health, stress reduction, spiritual, and/or martial aspects, so Herb wanted to provide his students with … [Read more...]