Recipe: Cinnamon Apple Pork Tenderloin – (Paleo)

I originally got the idea for this recipe from a recipe at About.com; however, I've made some changes, making this Paleo friendly.  Also, I cooked it differently than the original recipe. The tenderloin is actually the leanest part of the pig.  I … [Read more...]

Recipe: Butternut Squash Pie a la Paleo Style

I had the fortunate experience of getting butternut squash from my CSA, Three Rivers Community Farm, and I saved one for Thanksgiving to make a Paleo dessert substitute for pumpkin pie. I chose butternut squash since it is sweeter than pumpkin and … [Read more...]

Recipe: Paleo BBQ Sauce

Today, I made some pastured pork spareribs, but I wanted to create a sauce without added sugar (except pineapple juice) because a high-carb, high-fat meal creates a lot of artery-clogging cholesterol while a high-fat, low-carb meal does not. Since … [Read more...]

Recipe: Cocoa Coconut Balls

Since we aren't eating grain flour, that cuts down on desserts to eat.  Fortunately, we are not dessert eaters at our house. (We eat fruit normally at dinner and sometimes refer to it as "dessert.") However, there are certain occasions where we want … [Read more...]