This is my favorite recipe for any of the meats that need to be cooked longer to make them tender. I always use grass-fed and pastured meat. Not only is this recipe great with beef, but I love it for lamb and pork roasts as well. I originally … [Read more...]
Recipe: Paleo BBQ Sauce
November 25, 2010 by
Today, I made some pastured pork spareribs, but I wanted to create a sauce without added sugar (except pineapple juice) because a high-carb, high-fat meal creates a lot of artery-clogging cholesterol while a high-fat, low-carb meal does not. Since … [Read more...]
Recipe: White Fish with Lime and Red Pepper Flakes
September 1, 2010 by
Turbot is a species of flatfish that has a delicate flavor. While I used turbot in this recipe, any white fish will do. For the marinating wine, I used sherry. TIP: Because cooking meat of all types at high temperatures causes carcinogens to … [Read more...]
BBQ Ribs
August 2, 2010 by
My mother-in-law came to visit, so I bought pastured pork ribs from Live Springs Farm. She liked Larry's ribs recipe, but it's full of unhealthy sugar. I found a recipe Calgary Stampede Ribs, which had less sugar. We decided to combine the two … [Read more...]
Recipe: Beet Greens
June 17, 2010 by
I haven't eaten beets since I was a kid because I didn't like them. However, I got some from our organic farm, Three Rivers Community Farm, to try. I knew I'd like the greens because we eat other greens; however, the beets turned out to be very … [Read more...]