Recipe: Cocoa Ricotta Cheese Dessert

Since my family and I have stopped eating flour, I needed something special to make for my husband's birthday. During the summer, we went to a reunion and stayed at a Bed & Breakfast where Marin, one of the innkeepers, made a fantastic dessert … [Read more...]

BBQ Ribs

My mother-in-law came to visit, so I bought pastured pork ribs from Live Springs Farm. She liked Larry's ribs recipe, but it's full of unhealthy sugar.  I found a recipe Calgary Stampede Ribs, which had less sugar.  We decided to combine the two … [Read more...]

Almond, Strawberry, and Feta Salad

This salad is cool and delicious, great for a hot day. I have the wonderful opportunity to belong to a CSA (community-supported agriculture) program, so from May to November I get almost all my produce from a local farm.  I used … [Read more...]

Recipe: Pepper Steak

This recipe is not only delicious, but it's also very nutritious.  Make it even more nutritious by using different colored peppers -- the variations represent different micronutrients. Cooking Tip: Place steak in the freezer until partially … [Read more...]