Recipe: Pot Roasts

This is my favorite recipe for any of the meats that need to be cooked longer to make them tender.  I always use grass-fed and pastured meat.  Not only is this recipe great with beef, but I love it for lamb and pork roasts as well. I originally … [Read more...]

Recipe: Pepper Steak

This recipe is not only delicious, but it's also very nutritious.  Make it even more nutritious by using different colored peppers -- the variations represent different micronutrients. Cooking Tip: Place steak in the freezer until partially … [Read more...]

Delicious Pico de Gallo Salsa

Pico de Gallo means "rooster's beak" in Spanish, which refers to the way one would pick up the pieces of salsa with one's fingers, like a rooster eating corn with its beak. This wonderful, healthy, Mexican condiment makes a great dip for chips, and … [Read more...]

Fantastic Homemade Red Salsa

Spice up your Mexican dishes by making your own healthy homemade salsa, which will greatly reduce the sodium content. Also, make a healthier version by using fresh chili or jalapeño peppers instead of the canned versions.  The canning process … [Read more...]

Delicious Guacamole – Use It Instead of Mayonnaise

This is my favorite guacamole recipe.  Not only use it with Mexican food, chips, and main dishes, but also use it instead of mayonnaise on sandwiches and salad dressing.  It's delicious and healthy, too. Tip: Use avocados slices or guacamole in … [Read more...]